Morning drinks

Morning drinks

We spoke to experts to figure out natural ways to enhance metabolism – one of the most obvious ones would certainly be through appropriate dietary choices. Ingredients like seeds, herbs, dairy, fruits and veggies can be combined to arrive at exciting options...
Intense healthy morning walk for a more coming year

Intense healthy morning walk for a more coming year

Instead, I have found that one of the best ways to improve and maintain my health is to simply focus on walking first thing in the morning. Walking in the morning on a regular basis will result in multiple health benefits and it is sure to enhance not only physical...
Photography in a milky bathtub

Photography in a milky bathtub

During my two years in sunny Malaga, I got to know many wonderful people, collected delicious tastes and unforgettable moments. Now I am back in my home country, to start a new exciting project…With my background and knowledge of French and Spanish cuisine now I am...
Music is healer of your heart pain

Music is healer of your heart pain

Patients with memory loss can often remember songs and specific song lyrics. Doctors will often use music and lyric recall to help individuals retrieve lost memories. Certain music can trigger particularly unique memories- music from a specific time period will...
Delicious taste of memories

Delicious taste of memories

During my two years in sunny Malaga, I got to know many wonderful people, collected delicious tastes and unforgettable moments. Now I am back in my home country, to start a new exciting project…With my background and knowledge of French and Spanish cuisine now I am...

Here’s The Dish

The sea has more than just fish… it also contains massive amounts of vegetation. Usually referred to as “seaweed,” there are thousands of different plant species in the ocean, some of which are incredibly nutritious (13). In many cases, seaweed is...